Explore Well-Being Resources

Explore resources and links for clinicians from the American Foundation for Suicide Prevention (AFSP) and other sources.

NJ Vet2Vet is a 24/7 peer support helpline that offers confidential assistance to veterans, service members, and their families through trained peers, clinical assessments, case management, and referrals to mental health services. Support is available by phone, online chat, and web-based peer forums statewide.

Vets4Warriors is a 24/7 confidential peer support network staffed by veterans, offering guidance to service members, veterans, and their families. The program provides ongoing support via phone, chat, and email to help navigate life's challenges.

A series of short YouTube videos (90 seconds each) designed to assist in building and maintaining resilience. Presented by University Behavioral Health Care, staff members discuss techniques they use and have shared with the individuals they serve. Watch anytime - before you start your day, on your break or during your free time. Share these videos with your colleagues, family and friends. In 90 seconds, you can be reminded of simple things you can do to improve resilience.

Rutgers Cooperative Extension's Wellness on Wednesday webinars with Family and Community Health Sciences is a webinar series focused on a variety of topics related to food, nutrition, and healthy lifestyles. The series will walk you through the easy steps that you can take to add positive health behaviors into your day. From fitting in more movement to eating more mindfully, now is the time to make some of those small changes that will improve your health in a large way.