A hub for wellness programs and activities.
Rutgers Health employs comprehensive, evidence-based approaches to wellness to advance a campus culture that promotes the health and well-being of all community members and cultivates a deeper, richer understanding of how best to live healthier lives and thrive as a community.
Rutgers Health prioritizes the well-being of its community members and offers a comprehensive range of resources to help faculty, staff, and students to discover ways to be well every day.
CIRCLE Peer Talk and CIRCLE Peer Text groups are discussion groups that allow peers to connect with fellow peers, to discuss what it means to be “well at work” as well as other issues that we might not ordinarily address during day-to-day work.
The ONE 2 ONE 2 CARE (Colleagues Aligning to Respond with Empathy) peer support program trains faculty, healthcare professionals and learners to individual support to colleagues who are stressed or in distress.
A leader in mindfulness-based emotional intelligence training originally developed at Google and Stanford, this program cultivates readily deployable skills including improved self-awareness for increased confidence, clarity, and decisiveness, better resilience, empathy, and more needed for skillful conflict resolution and leadership.
Rutgers Health Joy at Work mini-grants support projects that promote a culture of well-being in the work environment.
Coaching is a well-accepted and effective approach to support personal and professional well-being, shown to reduce emotional exhaustion and improve quality of life, self-compassion, and resilience. We are currently sponsoring a pilot coaching program for faculty and information gained from the evaluation of the program will help us plan future coaching programs.
The Wellness Calendar is a hub for health and wellness events designed to support the well-being of our students, faculty, and staff. From mindfulness sessions and art breaks, to yoga and fitness classes, and workshops on mental health and nutrition, the calendar features a variety of events with something for everyone. Submit an event
We invite all members of the Rutgers community to join the Rutgers Health Mindfulness and Emotional Intelligence virtual myRutgers community (NetID required). Explore a multitude of mindfulness exercises and connect on this platform designed for all to share their questions and experiences with mindfulness.
Explore health and wellness resources for students and trainees, including peer supports, free and confidential counseling, and wellness programs for residents and fellows in Rutgers Health-sponsored graduate medical education.
Rutgers Health and RWJBarnabas Health jointly belong to the Healthcare Professional Well-Being Academic Consortium (PWAC), a consortium that brings together academic-affiliated medical centers from across the country. PWAC member organizations are united in using a holistic and validated survey to assess professional well-being, using a consortium-wide database of benchmarks for various health professions. Together, consortium members develop and share projects and best practices to improve well-being in healthcare professionals.
Through the Office of Clinical and Health Affairs, the Promotion of Well-Being team collaborates across Rutgers Health to identify, curate, and initiate opportunities and promote existing programs that foster community well-being.
