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  • Into the Light Community Day and 5K Run/Walk

Into the Light Community Day and 5K Run/Walk

Date & Time

Sunday, October 06, 2024, 11:00 a.m.-5:00 p.m.

Category

Well-Being

Location

Cook Campus

50 Biel Road New Brunswick, NJ, 08901

Information

Presented by Into the Light and Rutgers Health

A large crowd of runners starting to race during the Into the Light 5K

Let’s come together to shine light on mental health awareness. It’s more than a run; it’s a movement toward understanding, healing, and hope.

Together WE CAN make a difference!

  • Registration: Online through 11:59 p.m. September 20, 2024, or in-person on race day from 11 a.m. to 1 p.m.
  • Race Time: 2 p.m. View the USATF-certified course map.
  • Community Day Events and Activities: 11 a.m. to 5 p.m.
    • Group Yoga: 12-12:30 p.m.
    • Speaker: 1-1:30 p.m.
    • Mindfulness Workshop
    • Pet Therapy
    • Live Music
    • Experts on mindful eating, nutrition, Question-Persuade-Refer Training, and 8 Dimensions of wellness
  • Parking: Register your vehicle for special event parking.

Questions or want to volunteer? Get in touch.