Into the Light Community Day and 5K Run/Walk
![A large crowd of runners starting to race during the Into the Light 5K](/sites/default/files/styles/16x9_half_default_1x/public/2024-07/itl-photo-2web.jpg?h=d85dceb4&itok=lRC-NS2d)
Let’s come together to shine light on mental health awareness. It’s more than a run; it’s a movement toward understanding, healing, and hope.
Together WE CAN make a difference!
- Registration: Online through 11:59 p.m. September 20, 2024, or in-person on race day from 11 a.m. to 1 p.m.
- Race Time: 2 p.m. View the USATF-certified course map.
- Community Day Events and Activities: 11 a.m. to 5 p.m.
- Group Yoga: 12-12:30 p.m.
- Speaker: 1-1:30 p.m.
- Mindfulness Workshop
- Pet Therapy
- Live Music
- Experts on mindful eating, nutrition, Question-Persuade-Refer Training, and 8 Dimensions of wellness
- Parking: Register your vehicle for special event parking.
Questions or want to volunteer? Get in touch.