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  • Monday Mindful Moment

Monday Mindful Moment

Date & Time

Monday, July 15, 2024, 12:00 p.m.-Monday, December 23, 2024, 12:10 p.m.

Category

Well-Being

Information

Presented by the Promotion of Well-being team within the Office of Clinical and Health Affairs

A graphic with the words stop and breathe and the Rutgers Health logo

Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon.

Stop and Breathe With Us

Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.