Pause-Breathe-Move Mindfulness Exercises for Students: Series 1 Newark

Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits.

• Series 1 will take place on the following Wednesdays in Newark:
  • September 18
  • September 25
  • October 2
     
• View Series 2 in Newark
• View Series 3 in Piscataway