Weekly Yoga Classes

Date & Time

Tuesday, September 17, 2024, 5:00 p.m.-Tuesday, December 17, 2024, 6:00 p.m.

Category

Student Health and Wellness

Location

Medical Sciences Building, Rosemary Gellene Room

185 S. Orange Ave Newark, NJ, 07103

Information

Sponsored by Rutgers Health Student Health and Wellness. Funded by the Mental Health Community Provider Partnerships and Professional Development Grant.

Three people sit cross-legged on yoga mats while meditating

Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance and strength, and reduce stress. 

Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required.